Empowerment Blog

One Temple Fitness Group Workout Videos

Check out beginner to intermediate One Temple Fitness Group workout videos.              

35 Minute Cardio Video and 40 Minute O.T.F. Full Body Group Workout.  Subscribe and like our YouTube channel for more details and videos

https://www.youtube.com/channel/UCUh0mS4N58LO_yJCpGlDAuA/featured

The 40 Minute video is from April's Group workout and the 35 Minute video is from March's Group workout.

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Stimulating the Mind, Strengthening the Body, Stretching the Spirit