Empowerment Blog

Tweets for the Soul: When Life Falls Apart

Thema Bryant-Davis has done it yet again! After reading Thriving in the Wake of Trauma: A Multicultural Guide, I was excited to read her next work! She took an innovative approach to transform lives using 21st century technology! Taken from her own healing journey, clinical expertise, and intrinsic resource as an Womanist Theologian, she uses "twitter therapy" as a launchpad for inner wisdom to enter into our daily lives. She divides the book into several topics, one being, "When Things Fall Apart," and provides little golden nuggets like, "No more running, hiding, avoiding, denying. Walking through it is the way to get through it. Face it so you can be healed." As a fellow mental health professional, this statement sums up the very mindset that is needed for transformation to be ignited inside of one's self. Therefore, I encourage you to not only read this book but engage in "twitter therapy" so your mind can be renewed, rejuvenated, and reinvigorated to jump start the transformation inside of yourself!