Empowerment Blog

December's Temple Talk: Pour Me A Drink

If you missed One Temple Fitness's Temple Talk watch this awesome video and don't forget to download the tip sheet. This month's topic focused on biblical text and alcohol, your relationship with alcohol, the impact alcohol has on your mood, and featured a recipe. This month's recipe is Healthy Holiday Mojito.

October's Temple Talk Video: The Power of Our Choices

If you missed One Temple Fitness's Temple Talk watch the video below. This month's topic focused on the power of our choices, the impact water has on your mood, and featured a recipe. Our featured recipe for this month is Infused Water.

October Temple Talk: The Power of Our Choices

Join us this Friday, October 14 for our monthly Temple Talk: The Power of Our Choices. One Temple Fitness is all about assisting you to becoming healthier and being the best you that God has destined you to be! This year all of our Temple Talks will be held online, so zoom into us!

Join the community. Join the movement.

Join us for the September Temple Talk and Group Workout

We are kicking off our monthly Temple Talks and Group Workouts, starting this month! Join us on September 16th online and September 17th at Walker Temple AME Church for the group workout.

                                                   Join the Community. Join the Movement.

                                                  Join the Community. Join the Movement.